This is a late in the year post to say I’ve been writing. I am diligently editing the next Nightingale novel.
But, since I’ve been lax in my posts this will serve as my New Year gratefulness blog. In this new year I am grateful for many things, and I just found out that gratitude is good for your health. What happens when you are grateful is a shift in your hormone pathways. Think about that—a practice of gratitude can reduce inflammation that leads to heart, joint, and other diseases. I can’t imagine a better way to begin each day and the new year.
